Health Food and Drink

Thursday, March 26, 2009

Are hard boiled eggs healthy?

Last time I had two was last thursday...and I had two today..I only like the egg white, and usually throw the yolk away. Although sometimes I eat the yolk and white, and with the other hard boiled egg I just eat the egg white. I heard the yolk is filled with cholesterol and bad for you. Is this true?



Yes, it is true. The yolk contains mostly cholestrol(which you should avoid), while the egg-white is almost pure proteine.




No eggs are good, they are great protein!




heyyyyyyyyyyyyyyyy ed the freshman

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